TRANSFORMATIONAL MENTAL FITNESS PROGRAM
Build powerful habits to unlock your potential of high performance and well-being. Through consistent daily practicw achieve profound positive change of your life.
Begins every Friday – you pick the date!
You Build Powerful Habits
Most attempts at positive change fail because we stop at insight and don't build habits.
Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. That's what our program design empowers you to do.
Training your Mental Fitness has a profound impact on your life. You will...
- Boost your productivity by minimizing wasted time when your mind isn't helping you.
- Sharpen the ability to concentrate on essential tasks, maintain focus, and prioritize work.
- Improve the ability to make decisions based on rational thinking, evidence-based analysis, intuition, and long term perspective.
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Enjoy more inner peace each day because you’ll have a strategy for controlling your thoughts.
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Develop self-awareness, self regulation, empathy, and learn to overcome challenges more quickly.
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Know exactly how to combat negative self-talk, so you can experience less of it over the long-term.
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Develop a growth mindset that improves problem-solving and change management skills
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Become better at managing conflicts, influencing others, leading effectively and engaging people.
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Improve the ability to listen actively and establish strong communication skills , express ideas clearly and persuasively.
Positive Intelligence® App-guided Platform
Enhanced by the app-guided PQ platform from Positive Intelligence (PQ), you can access structured, personalized mental fitness exercises and practices at your own pace, facilitating the development of a more positive mindset and lasting emotional resilience.
Start with 7 Week Mental Fitness Program
You create sustained change toward a more positive mindset by laying down neural pathways to form new habits through consistent daily practice.
Begins every Friday – you pick the date!
Disclaimer
The coach identified herein is an independent member of the PQ Coach program, and not an employee, agent, or representative of Positive Intelligence, LLC.
The coaching program offered herein is independently owned and operated by the coach, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC.
PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS OR TREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION